What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation to Change Your Destiny
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Develop a Mature, Elevated Caliber
- 31-62 minutes
- 2 exercises
- Medium activity level
- Has chanting
- Meditation
Meditation to Develop the Frontal Lobe and Hypothalamus
- 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Develop the Radiant Body
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditation to Experience the Essence of a Teacher
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation with the Magic Mantra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditative Kriya for the Heart Center
- 31-62 minutes
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Movement Meditation for Overcoming Grief
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Peace Meditation: God Bless this Earth with Peace
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Pran Bandha Mantra Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Raja Yoga Meditation for Tapa
- 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Meditation