What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation on the Self
- 12-32 minutes
- 8 exercises
- Low activity level
- Has chanting
- Kriya
Meditation Series for Preventing Mega Information Syndrome
- 12-32 minutes, 31-62 minutes
- 6 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Balance the Hemispheres
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Command the Five Tattvas
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Deliver Contentment
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Tranquilize the Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditative Kriya for the Heart Center
- 31-62 minutes
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Memory Meditation for Teens
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Naad Namodam Rasa
- 31-62 minutes
- 2 exercises
- Low activity level
- Has chanting
- Group Meditation
Pranayama to Balance Mental Energy II
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Pranayam
Pushma Kriya: Flower Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Raja Yoga Meditation for Tapa
- 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Meditation