What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
The Invincible Man Exercises
- More than 62 minutes
- 10 exercises
- Medium activity level
- Has chanting
- Group Meditation
The Navel Center and Elimination
- 31-62 minutes
- 17 exercises
- High activity level
- Has chanting
- Kriya
The Woman’s Set
- 31-62 minutes
- 12 exercises
- High activity level
- Has chanting
- Kriya
Working the Total Self
- 31-62 minutes, More than 62 minutes
- 18 exercises
- High activity level
- Has chanting
- Kriya