What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Kriya for Becoming Intuitive
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Clarity of Thought and Expanding Lung Capacity
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Kriya for Conquering Sleep
- 31-62 minutes
- 13 exercises
- High activity level
- Has chanting
- Kriya
Kriya for Creating Self-Love
- 12-32 minutes
- 3 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Disease Resistance
- 12-32 minutes, 31-62 minutes
- 10 exercises
- High activity level
- Has chanting
- Kriya
Kriya for Elevation
- Aura
- Chakras
- Cleansing and elimination
- Digestion
- Elevation
- Physical Body
- Screen Fatigue
- Second Chakra
- Sexual Energy
- 12-32 minutes, 31-62 minutes
- 13 exercises
- High activity level
- Has chanting
- Kriya
Kriya for Emotional Balance
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Kriya for Energizing the Self
- 12-32 minutes, 31-62 minutes
- 10 exercises
- High activity level
- Has chanting
- Kriya
Kriya for Energy & Rejuvenation
- 12-32 minutes
- 3 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Inner and Outer Vision
- 12-32 minutes, 31-62 minutes
- 5 exercises
- Low activity level
- Has chanting
- Kriya
Kriya for Inner Vitality and Stamina
- 12-32 minutes
- 6 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Keep Up Spirit
- 31-62 minutes
- 13 exercises
- Medium activity level
- Has chanting
- Kriya