What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Get Stable—Anywhere
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guidance of the Soul
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Gupt Kamal Giaan Mudra
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Gaitri Mantra Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Gobind Singh Shakti Mantra Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Mantra: Deep Meditation into Thoughtlessness
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Ram Das Rhythmic Harmony for Happiness Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Gyan Mudra Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Half Star of David Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Har Meditation for Prosperity
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Heart Seal Meditation
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
I Am Happy’ Meditation for Children
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation