What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Immune System Booster: The Inner Sun
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Increasing the Power of Your Word in Prayer
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Indra Nittri Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Intuition Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Isht Sodhana Mantra Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Khyan Karab Kriya 1
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Kirtan Kriya
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Kriya to Recognize the Other Person Is You
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Kundalini Bhakti Meditation (Adi Shakti Namo Namo)
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Kundalini Meditation: Blessing
- 12-32 minutes
- 3 exercises
- Medium activity level
- Has chanting
- Meditation
Listening to Angelic Whispers
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Long Ek Ong Kars
- 11 minutes or less, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation