What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Excel, Excel, Fearless Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Experience the Gift of Life
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Experience Your Own Soul Blessing You with Prosperity
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Experience Your Own Strength
- 12-32 minutes
- 9 exercises
- High activity level
- Has chanting
- Kriya
Experiencing the Original You
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
Foundation for Infinity
- 12-32 minutes, 31-62 minutes
- 8 exercises
- High activity level
- Has chanting
- Kriya
Ganpati Kriya
- 12-32 minutes
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Get Rid of Your “Couldn’t”
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Get Stable—Anywhere
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Group Solidarity Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Group Meditation
Guidance of the Soul
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Gupt Kamal Giaan Mudra
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation