What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Long Sat Nam’s: Meditation to Completely Neutralize Tension
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Lotus Prayer for Prosperity & Projection unto Victory
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Mahan Giaan Mudra
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Managed Energy Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Mandhavani Kriya: Mantra to Clear Blocks
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Mantra to Open Up Blockages in Your Life
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Master’s Touch Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Me Within Me: A Meditation for Self-Affirmation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for a Stable Self
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Absolutely Powerful Energy
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for an Invincible Spirit
- 12-32 minutes
- 4 exercises
- Low activity level
- Has chanting
- Meditation