What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Guru Gaitri Mantra Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Gobind Singh Shakti Mantra Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Kriya—Touch Every Heart
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Kriya
Guru Mantra: Deep Meditation into Thoughtlessness
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Guru Ram Das Rhythmic Harmony for Happiness Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Gutka Kriya: Using the Magic Mantra as a Gutka to Reverse Negative Energy
- 12-32 minutes
- 3 exercises
- Medium activity level
- Has chanting
- Kriya
Gyan Mudra Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Half Star of David Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Har Meditation for Prosperity
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Hast Kriya: Earth to Heavens
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Kriya
Healing Hands
- 11 minutes or less
- 5 exercises
- Low activity level
- Has chanting
- Kriya
Heart Lotus Venus Kriya
- 11 minutes or less
- 2 exercises
- Low activity level
- Has chanting
- Venus Kriya