What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Kundalini Yoga for Relaxation
- 12-31 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
Kundalini Yoga to Relieve Inner Anger
- 12-32 minutes
- 11 exercises
- High activity level
- Has chanting
- Kriya
Laya Yoga Kriya for Intuition & the Power to Heal
- 11 minutes or less, 12-32 minutes
- 6 exercises
- Low activity level
- Has chanting
- Kriya
Maha Shakti Chalnee Indra Mudra
- 12-32 minutes, 31-62 minutes
- 6 exercises
- Medium activity level
- Has chanting
- Kriya
Maha Shakti Kriya
- 11 minutes or less
- 1 exercise
- High activity level
- Has chanting
- Kriya
Massage for the Lymphatic System
- 31-62 minutes
- 7 exercises
- High activity level
- Has chanting
- Kriya
Meditation on the Self
- 12-32 minutes
- 8 exercises
- Low activity level
- Has chanting
- Kriya
Movement Relaxation Series
- 11 minutes or less, 31-62 minutes
- 5 exercises
- Medium activity level
- Has chanting
- Kriya
Nabhi Kriya
- 31-62 minutes
- 7 exercises
- High activity level
- Has chanting
- Kriya
Nabhi Kriya for Digestion
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has chanting
- Kriya
New Lungs and Circulation
- 12-32 minutes
- 9 exercises
- High activity level
- Has chanting
- Kriya