What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation for Balancing the Moon Centers
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Beaming and Creating the Future
- 12-32 minutes, 31-62 minutes
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Meditation for Burn-Out
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Change
- Breaking Through Blocks
- Communication
- Duality
- Ego
- Experience of Self
- Positive Mind
- Pranayam
- Radiant Body
- Soul
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Completing Your Goals with Higher Guidance
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Dealing with Your Own Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Developing Your Human Kindness
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Elevation, Connection and Joy
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Facing the Challenge of Tomorrow
- 11 minutes or less
- 3 exercises
- Medium activity level
- Has chanting
- Meditation
Meditation for Finding Happiness and Peace Within
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Guidance: Strengthen the Inner Voice
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation