What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation for Radiance and Ease
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Radiance: Wahe Guru Pranayama
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Release of Cold Depression
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Removing Fear of the Future
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Royalty in Service to the Divine
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Self-Assessment
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Meditation for Solar Flares
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for Spiritual Stamina
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Meditation for Stress and Sudden Shock
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Arcline and to Clear the Karmas
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Fifth Chakra
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation for the Heart Center
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation