What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Balance Projection with Intention
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Be Open, Honest, Relaxed, and Caring
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Kriya
Charan Japa: Nourishing the Soul of the Unborn Child
- 12-31 minutes, 32-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Couples Meditation
Cleanse the Bloodstream with the Ad Such Mantra
- 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Develop Your Pranic Energy
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Pranayam
Guru Mantra: Deep Meditation into Thoughtlessness
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Kriya for Achieving Comfortable, Happy Sleep
- 31-62 minutes
- 11 exercises
- High activity level
- Has chanting
- Kriya
Kriya for Energy & Rejuvenation
- 12-32 minutes
- 3 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya for Inner and Outer Vision
- 12-32 minutes, 31-62 minutes
- 5 exercises
- Low activity level
- Has chanting
- Kriya
Kriya for Metabolism and Relaxation
- 12-32 minutes, 31-62 minutes
- 8 exercises
- Medium activity level
- Has chanting
- Kriya
Kriya to Relax and Release Fear
- 31-62 minutes, More than 62 minutes
- 12 exercises
- High activity level
- Has chanting
- Kriya
Kriya to Withstand the Pressure of Time
- Beginner
- Calming
- Detox
- Energize
- Intentions
- Nervous System
- Physical Body
- Relaxation
- Screen Fatigue
- Stress
- Sweat
- Victory
- 12-32 minutes, 31-62 minutes
- 8 exercises
- High activity level
- Has chanting
- Kriya