Online Solstice 2024: Free & Premium Recordings
Welcome to the Online Solstice 2024 Recordings! Here, you’ll find a collection of free sessions from this transformative event, offering wisdom, connection, and inspiration at your own pace.
Additionally, we are excited to offer exclusive premium courses that dive even deeper into healing, meditation, and self-discovery. These carefully curated experiences provide valuable teachings and tools to support your journey.
Explore the recordings, immerse yourself in the teachings, and for deeper learning and transformation, consider enrolling in one of our premium courses.
Days
Day 1 Friday 20, December
- Welcome to Day 1 – Introduction of Bhai Sahiba Bibiji Inderjit Kaur Khalsa, Ph.D – Bibiji Inderjit Kaur Khalsa Welcome
- Got Sadhana? Roundtable Discussion
- Meet Your Community: Hacienda Guru Ram Das, New Mexico, US
- Meet Your Community: Togo & Kundalini Yoga Class
- Massage, Gong & Meditation – For Stress Relief, Healing and Joy
- Meet Your Community: Legacy Nonprofit Organizations
- Live 3HO Music, History, Stories
Welcome to Day 1 – Introduction of Bhai Sahiba Bibiji Inderjit Kaur Khalsa, Ph.D – Bibiji Inderjit Kaur Khalsa Welcome
Got Sadhana? Roundtable Discussion
Meet Your Community: Hacienda Guru Ram Das, New Mexico, US
Meet Your Community: Togo & Kundalini Yoga Class
Premium Course: Massage, Gong & Meditation – For Stress Relief, Healing and Joy

Unlock the power of relaxation, energy healing, and meditation in this transformative online course.
Discover the profound benefits of combining ancient healing techniques with modern relaxation practices. This course will guide you through:
Stress-Relief Massage Techniques – Release tension and improve circulation through therapeutic touch.
Healing with Gong Therapy – Experience the vibrational power of sound for deep relaxation and inner balance.
Meditation & Breathwork – Learn simple yet effective techniques to enhance mental clarity and well-being.
Self-Healing & Partner Healing – Explore powerful methods to nurture yourself and others.
Enroll today and start your journey toward deep relaxation, healing, and joy!
Meet Your Community: Legacy Nonprofit Organizations
Live 3HO Music, History, Stories
Day 1 Friday 20, December Resources
To see all the links and useful information shared during the event please visit the Online Solstice Resources page here.
Day 2 Saturday 21, December
- The Amazing Power of Gatka – Success in All Aspects of Life
- Meet Your Community: Cuba and Guru Ram Das Aquarian Academy (Germany)
- The Yoga of Food – Yogic Cooking
- Live 3HO Music, History, Stories
- Meet Your Communitiy: Luján Ashram in Argentina
- Numerology Victory Over Self-Deception: Understanding Your Mastery Number
- Meet Your Community: China and Chile
The Amazing Power of Gatka – Success in All Aspects of Life
Meet Your Community: Cuba and Guru Ram Das Aquarian Academy (Germany)
Premium Course: The Yoga of Food – Yogic Cooking

Transform your kitchen into a sacred space and discover the healing power of food.
This unique course blends yogic wisdom with practical culinary techniques, teaching you how to prepare meals that nourish both the body and soul. Explore the energetic properties of ingredients, the spiritual significance of mindful cooking, and the impact of gratitude and intention in meal preparation.
What You’ll Learn:
The Philosophy of Yogic Cooking – Align your meals with ancient yogic principles.
Healing Through Food – Discover the power of herbs, spices, and balanced nutrition.
Practical Cooking Techniques – Prepare signature yogic dishes like Tofu Bhurji and Tarka.
The Sacred Kitchen – Create a meditative and intentional cooking environment.
Digestive Harmony – Learn mindful eating techniques for optimal digestion and well-being.
Why Take This Course?
Cooking is more than a necessity—it’s a sacred practice. Whether you’re a yoga practitioner, spiritual seeker, or health-conscious individual, this course will transform your relationship with food.
Join now and start preparing meals that nourish, heal, and uplift your spirit!
Live 3HO Music, History, Stories
Meet Your Communitiy: Luján Ashram in Argentina
Premium Course: Numerology – Victory Over Self-Deception: Understanding Your Mastery Number

Unlock the hidden power of numbers and gain deeper insight into your life path.
This transformative course will introduce you to the fundamentals of numerology, helping you uncover how numbers influence your personality, relationships, and decision-making. Whether you are a beginner or looking to refine your knowledge, this course provides a practical and spiritual approach to self-discovery.
What You’ll Learn:
The Energy of Numbers – Understand how numbers shape your experiences and personal growth.
Your Life Path Number – Learn to calculate and interpret the number that reveals your destiny.
Mastering Self-Awareness – Use numerology to enhance decision-making and self-reflection.
Practical Applications – Apply numerology to relationships, career choices, and life purpose.
Who Is This Course For?
Anyone interested in self-discovery and spiritual growth
Coaches, healers, and consultants integrating numerology into their practice
Those seeking clarity, balance, and alignment in their lives
Numbers hold the key to your full potential. Enroll today and begin your journey into the power of numerology!
Meet Your Community: China and Chile
Day 2 Saturday 21, December Resources
To see all the links and useful information shared during the event please visit the Online Solstice Resources page here.
Day 3 Sunday 22, December
- Welcome to Day 3
- Universal Sound Current
- Celestial Communication
- IKYTA Meditation and Prayer
- 3HO Serves Humanity – Who we are and What we do
- The Blessing of Seva – Understanding Your Purpose of Life
- Live 3HO Music, History, Stories
- Global Peace Meditation Hosted by Sikh Dharma International
Welcome to Day 3
Premium Course: Universal Sound Current

Transform Your Practice with Naad Yoga
Discover the healing power of sound with Mata Mandir Singh in this exclusive course on Naad Yoga. Learn how vibration, mantra, and voice can reduce stress, deepen meditation, and align your energy.
What You’ll Gain:
Explore the sacred sound current and its impact on healing.
Unlock the power of mantras and Gurmukhi sound vibrations.
Learn vocal techniques to clear blockages and enhance well-being.
Practice mantra meditation to cultivate peace and inner balance.
Join us for this unique journey into the science of sound and elevate your practice.
Enroll Now to access recordings, guided meditations, and expert insights!
Celestial Communication
IKYTA Meditation and Prayer
3HO Serves Humanity – Who we are and What we do
Premium Course: The Blessing of Seva – Understanding Your Purpose of Life

Join Gurubachan Singh Khalsa in this transformative course exploring Seva (selfless service) as the key to a fulfilling life. Learn how embracing service aligns you with higher purpose, gratitude, and inner clarity.
What You’ll Learn:
The universal purpose of human existence
The spiritual power of Seva
How to cultivate intuition and gratitude
Practical ways to integrate Seva into daily life
This course is for those seeking deeper meaning, connection, and fulfillment through conscious service.
Enroll Now and begin your journey into a life of purpose, joy, and grace!
Live 3HO Music, History, Stories
Global Peace Meditation Hosted by Sikh Dharma International
Day 3 Sunday 22, December Resources
To see all the links and useful information shared during the event please visit the Online Solstice Resources page here.