This mantra is said to attract prosperity and dispel negativity. An attitude of gratitude creates an upward spiral of positivity, moving us toward prosperity.

This meditation uses the same melody as Kirtan Kriya. Chanting Ra-a-Ma-a in this way merges the sun and moon energies, bringing the polarity energies of the mind-body into balance.  This meditation can be done alone or in a group. Chanting in a group will bring you to the same frequency of communication with each other and will expand your intuition to understand one another, rather than misunderstand, or misinterpret the communication.

This meditation balances the frequency and quality of the Heart Center. The Heart Center opens the potential for compassion and humility.

This mantra fills every cell with light and love. Individual consciousness merges with the Universal Consciousness. We experience that we are not alone. The lnfinite One is with us in every cell and every limb of our being.

The sound current created by this mantra is said to bring self-elevation, prosperity, happiness, and to shield us from discomfort and disease. 

This mantra helps remove blocks or obstacles when you feel stuck.

We may know through study, upbringing or faith that we are to love one another, but true compassion is rare. Still, it is the very thing that makes us human. What is it that gets in the way? Compassion is in our capacity to love one another, and is the expression of our very nature.

To respond quickly and fearlessly, regardless of apparent size of the problem or opposition, the soldier-saint has a single-minded focus on duty and objective. This meditation takes one beyond fear.

You and every person share a common nucleus; a still point that is by nature infinite. It is both before and beyond our normal sense of time and space, and yet gives birth to all that is experienced in time and space.

If available, you may practice this meditation sitting or standing comfortably in water–in your bathtub at home, in a swimming pool, in a lake, a river, or the ocean when it is calm.