Couples Meditation

Kundalini Yoga Couples Meditation

A Meditation for Couples: Long Ek Ong Kar’s

This is a meditation to develop your relationship as a couple – the state of being as two bodies and one soul.

Read: A Meditation for Couples: Long Ek Ong Kar’s
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Charan Japa: Nourishing the Soul of the Unborn Child

Charan Japa is a walking meditation. The simple, age-old method is designed to create a rhythm and a frequency between partners.

Read: Charan Japa: Nourishing the Soul of the Unborn Child

Kirtan Kriya to Clear the Clouds: A Meditation for Couples

This meditation is done with a partner. It can be used to help heal relationship conflicts with its gentle way of connecting you to your partner, and then raising the energy up. It helps to clear the clouds of disagreement and eliminate fear.

Read: Kirtan Kriya to Clear the Clouds: A Meditation for Couples