Group Meditation

This kriya can break through crystallizations in the muscles and nerves, and bring fantastic strength, health, and victory. It was originally taught to men, but can be practiced by anyone of any gender.

Good communication expresses the real you. This meditation lets you know where your heart is and what is in it.

This kriya is meant to balance the brain chemistry to address tiredness and confusion, which can get in the way of clear, honest communication.

This meditation lets you merge into the feeling of totality. When you speak from that feeling you create trust. With trust you establish strong relationships.

In this group meditation the individual will become sensitized on a new level so that he or she will respond to the energy in the group. Each person is a part of the greater energy balance. Chanting will happen in response to the shift of the total group energy.

The healing ring can be used to generate and direct tremendous healing energy towards any person: a member of the circle, someone at a far distance, or someone located in the center of the circle.

Practice this meditation to bring your group together into an energy of unity and oneness. It builds a group aura and can even inspire you to make great sacrifices for one another.