This meditation balances the frequency and quality of the Heart Center. The Heart Center opens the potential for compassion and humility.

This mantra fills every cell with light and love. Individual consciousness merges with the Universal Consciousness. We experience that we are not alone. The lnfinite One is with us in every cell and every limb of our being.

The sound current created by this mantra is said to bring self-elevation, prosperity, happiness, and to shield us from discomfort and disease. 

This mantra helps remove blocks or obstacles when you feel stuck.

Anger is an agni granthi – it’s fire. And without fire, there is no heat. Without heat, there’s no transformation: no blood circulation, no food digestion, no spiritual awakening. This meditation adjusts the electromagnetic field of the brain and brings neutrality. 

This meditation stimulates the mind, along with the moon and Jupiter centers of the hands. It’s the coming together of Moon and Jupiter that’s said to create wealth. 

In meditating on this mantra, we release hostility, resentments, and judgments, calling forth the well-being of all. As the Mother would. No matter what. 

This 3-part kriya that uses breath, mantra, and meditation to open the heart center. It is through the awakened heart that we attract what’s in our highest good. 

Practice this meditation if you feel your heart is closed and you want to open it to the flow of love.

To respond quickly and fearlessly, regardless of apparent size of the problem or opposition, the soldier-saint has a single-minded focus on duty and objective. This meditation takes one beyond fear.