Kundalini Yoga Meditation (Page 22)

Half Star of David Meditation
Enjoy this pranayama as you breathe consciously, expand your lung capacity, and bring in healing light.
Read: Half Star of David Meditation
The 4 Stroke Breath to Build Intuition
You must know reality by intuition. Not by knowledge. By the time reality becomes knowledge, it’s too late.
Read: The 4 Stroke Breath to Build Intuition
Balance Projection with Intention
This meditation can create a mental equilibrium so that our expression will be consistent with our intention.
Read: Balance Projection with Intention