Harmonize: Community, Hope, & Transformation
Experience the power of unity and transformation through a soul-enriching meditation and chanting session with live music. Join our vibrant community as we come together in a harmonious celebration of hope and growth. Allow the serene melodies and heartwarming chants to guide you on a journey of inner peace and renewal. Together, we’ll create a sacred space where the shared energy and positive intentions can lead to profound transformation. Connect with like-minded souls and embark on a path of personal and collective renewal, as we harmonize our hearts and spirits to the soothing sounds of live music. Join us for an unforgettable evening of community, hope, and transformation.

Aquarian Sadhana

Start your day on a harmonious note with Aquarian Sadhana. Dive into the practice of Japji, followed by a Kundalini Yoga kriya, as you align your body, mind, and spirit with the uplifting energy of meditation.

Ardas Bhaee – Celestial Communication for Hope & Change

Whenever we move through a transition, a life change, or an evolution, we must dedicate ourselves to hope and faith to make it through to the other side. Before a transformation, there is a breakdown: you notice what isn’t working, you become honest about what your priorities and values are, you feel discomfort, which can sometimes be extreme. At some point, you may feel completely overwhelmed.

To keep moving forward from breakdown to breakthrough requires faith and hope that there is something better and more aligned on the other side. It requires trust that the effort is worthwhile and that you are, as well! 

I imagine that we can all look around right now and see things we’d like to change in our personal lives and in the world. Possibly, you can even see things that are being forced to change, knowing that there’s no going back to what it once was. 

The powerful mantra, Ardas Bhaee, holds the vibration of hope, miracles and grace amidst challenge and change. This mantra becomes an anchor to carry you through transformation and to give you enough hope and courage to take the next step. Or, it can also help you be still and patient, to not overreact out of a feeling of perceived disconnect or hurt.

In this workshop, we’ll explore the power of prayer through this mantra. We’ll chant the mantra and experience it as a moving meditation, Celestial Communication. You will come out of this workshop with a deep knowledge and experience of Ardas Bhaee, as well as an anchor in your own prayer – written, spoken and through movement. 

Let’s experience the strength of community this Winter Solstice as we combine powerful words and embodied movements. May this give us the grace to keep going, to have faith, and to do what we can to make a difference in our lives, families, communities, and the world.

¡Nos Crecieron Alas!
Cómo la mariposa se sorprende al salir de la crisálida, nosotros también podemos asombrarnos de las metamorfosis que podemos vivir si miramos con atención nuestros procesos. La verdad trasciende a la ilusión y es cuestión de estar ahí, presentes y con la apertura para percibir la transformación. La práctica de hoy está enfocada en expandir el espacio interno para reconocer lo que está cambiando, sentir las señales y escuchar el susurro de la verdad personal que nos guía para abrir las alas.

Transformation through Resilience

Transformation comes in many forms, but true transformation comes from a place of resilience. When we are out of balance we cannot truly connect to ourselves or the world around us. This opens our auric field to attachments and unwelcome energies leaving us feeling weighed down and generally fatigued.
We’ll be working to boost our magnetic field, repair the nervous system, balance the blood and re-establish our projection from a place of heart-centeredness.

Aquarian Sadhana

Start your day on a harmonious note with Aquarian Sadhana. Dive into the practice of Japji, followed by a Kundalini Yoga kriya, as you align your body, mind, and spirit with the uplifting energy of meditation.

Recalibrating the Brain
The neuron patterning of the brain must be changed in order to affect addictive behavior. A person cannot change and sustain the change unless the consciousness has been awakened. Kundalini Yoga changes metabolism, balances the glandular system, rebuilds the nervous system, heals body and mind, and uplifts and inspires the human spirit. This system develops greater awareness of the mental and emotional patterns that have contributed to substance abuse disorder. Kundalini Yoga & Meditation helps break these patterns, learning greater self control, and self reliance.

Mind, Body & Spirit Immersion
Mind, Body & Spirit Immersion helps rewire your brain to release suppressed emotions and allow things to be easy. Mind, Body & Spirit Immersion helps to re-pattern the habits of mind and body. When we release dense fears and feel relaxed, we can be more present with life and approach any situation from a grounded and empowered place.

Crystalize the Aura: Heal the 7th Year

Journey inward during the window of the winter solstice and harness the healing energy this time brings.

The first 7 years of our life sets the foundation of our identity and consciousness.

The number 7 in tantric numerology is represented by the aura. The dharma of 7 is to forgive, the karma is to hold onto the past. Uncover any pain or subconscious patterning that your soul is calling to release from conception to the 7th year.

Move into a space of clarity, ease and forgiveness…. as you
Brighten, Expand and Crystalize your Auric field in this 2 hour workshop with Onkar.