Living 3HO: De-Stress to Meet Life’s Challenges
ORGANIZED BY: 3HO International
"Living 3HO: De-Stress to Meet Life's Challenges" is a transformative single day event designed to empower individuals with effective stress management techniques from Yogi Bhajan teachings.
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Kundalini Yoga with Maheshjoti
ORGANIZED BY: 3HO International
Kundalini Yoga, also known as the Yoga of consciousness, is a powerful technology that combines the entire spectrum of yogic tools: asana (posture), mantra (sacred sound), mudra (hand position), bandha (body lock), meditation (conscious focus) and pranayama (breathing technique). Through this class you can dive into a Kundalini Yoga...
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Radical Self Love – Full Moon Class: A Devotional Heart with Mary Onkar
ORGANIZED BY: 3HO International
Join Onkar once a month for our Self Love class. This class will be an intentional container for developing self love and confidence. Get clear on your purpose and passion in life with these self love classes with Kundalini yoga, meditation, affirmation, mantra and ritual. Reclaim your...
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Mental Health Tune-Up with Emily White of SuperHealth
ORGANIZED BY: 3HO International
TAUGHT BY: Emily White
Maintaining good mental health is an essential foundation for our wellbeing and quality of life. Mental health symptoms naturally decrease with regular practice of Kundalini Yoga & Meditation. Life becomes more manageable and you are free to do what you came here to do. All levels of experience welcome. Tune...
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Cien Lunas, Mil Soles y Tu Luz Interior con Inderjot
ORGANIZED BY: 3HO International
La belleza de nuestra luz interna es comparable al brillo de cien lunas y mil soles. El propósito de estas clases es conectarte con esa luz propia o, dicho de manera yóguica, con tu Gurú interior. Es a través de este camino hacia la autenticidad y tu propia verdad...
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Morsels of Wisdom with Siri Nirankar Kaur
ORGANIZED BY: 3HO International
A 30 minute class that will be either a short kriya, meditation, celestial communication with some Ayurvedic tips and thoughts. Register HERE to join Siri Nirankar Kaur’s space in Sutra for his free Classes. All are Welcome!
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Pathways to Prosperity with Lisa Botts
ORGANIZED BY: 3HO International
Pathways to Prosperity is a 6 week course designed to clear emotional blocks, both known and unknown, that give you access to the prosperity that is meant for you. Each session focuses on identifying and understanding a singular emotion and how that emotion may be blocking your prosperity potential....
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Good Vibrations with Spirit Rising Yoga
ORGANIZED BY: 3HO International
Join Shiva Singh for a Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register HERE...
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Empower Your Year: Yogic Numerology for Self-Discovery
ORGANIZED BY: 3HO International
Join us for this journey into Yogic Numerology and discover the hidden treasures and challenges that await you in the coming year.
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Emotional Agility with GuruMeher
ORGANIZED BY: 3HO International
Yoga Therapist GuruMeher combines short talks to better understand and manage difficult emotions with practices for self regulation and trauma recovery to feel better and build your skills. Register HERE to join GuruMeher’s space in Sutra for his free live stream class. All are Welcome!
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